Experience The Magic Of Mantra Style Meditation From Anywhere

Provide your staff with the training required to apply an evidence-based system to create better health. Join our upcoming monthly meditation group, and create a positive workplace culture. 
For anyone who wants to learn to manage stress and build a system that supports mind-body balance…Join our upcoming immersive group, and learn the technique in 3 days.

Goodbye
Stress & Anxiety

The Mantra Studio allows you to learn an effortless style of meditation from the comfort of your own home. Proven to help:

  • Boost mental focus and performance
  • Improve resilience 
  • Decrease anxiety and depression
  • Reduce the stress hormone, cortisol
  • Enhance cardiovascular health
  • Improve sleep quality

 

Step inside The Mantra Studio, a virtual space that empowers you to create wellbeing, and heal, in a pro-active way.

Mantra Style meditation is the easiest solution to reboot your body + mind for better focus. Through silent repetition of a mantra for 15-20 minutes per day, you increase resilience, improve focus and bring healing in all areas of the body.

The Mantra Studio offers monthly mantra-style meditation groups designed to offer people with the proper training of how to focus on your mantra, and use the mantra as the vehicle to the meditative state. This is different from mindfulness-based meditation that focuses on clearing your mind of thoughts.

In an era where the demands of our lives are increasingly more complex, the need for a go-to solution that supports your total mind-body well-being has never been more critical. Enter The Mantra Studio, a subset of Satori Health & Wellness Coaching Ltd, dedicated to addressing these challenges through meditation and mindfulness.

Why Join The Mantra Studio

HAPPINESS

Driving personal growth into a new era of improved health,  and reduced anxiety.

BETTER SLEEP

Proven to improve your sleep quality, people achieve more in their lives. 

RESEARCH

Backed by >600 peer-reviewed articles, this protocol drives performance.

PRODUCTIVITY

 Meditation coaching is a powerful daily regimen to achieve better states of focus.

COMMUNITY

A strategic and engaged group space where people feel connected, safe and supported. 

RETENTION

Meditation goes beyond leadership training so they fall in love with themselves + their work!

"I discovered a path to create times of calm, creativity and relaxation!"

“Having never experienced any form of meditation, I approached it with uncertainty as to the results. I had a lot going on in my life as I prepared for a new career and it was hard for me to settle my brain and escape anxiety. This is where Lynn’s program came in!

Through this course, I discovered a path to create times of calm, creativity and relaxation unlike anything I had experienced before. I meditate daily as part of my morning routine and it has become my “mind sanctuary” that brings insight and stillness, which propels me into the day with confidence and invigoration!”

Dave - CARPENTER